Fall Equinox Yoga and Soundbath

As the days grow shorter, let’s welcome the shift of seasons with a transformative experience designed to balance, ground, and renew. Join us for a special Fall Equinox Yoga and Sound Bath, where we’ll harness the energy of this transitional time to realign and restore mind, body, and spirit. This immersive experience is designed to help you align with the natural rhythms of autumn, releasing what no longer serves you and welcoming in renewed energy.

What to Expect:

Grounding Gentle Yoga Flow: Flow through a series of gentle, grounding yoga postures that reflect the essence of the Equinox, fostering balance, stability, and inner calm.

Sound Healing: Immerse yourself in soothing vibrations from crystal bowls, chimes, and other sacred instruments, guiding you into deep relaxation and inner harmony.

Seasonal Intentions: Set your intentions for the season ahead, releasing what no longer serves you, welcoming new beginnings with an open heart, inviting…