Service Description

Are you feeling overwhelmed, sluggish, or out of balance? My 2-Week Ayurvedic Cleanse & Rejuvenation is designed to help you reset and rejuvenate your body, mind, and spirit through the ancient wisdom of Ayurveda. This individualized cleanse will guide you to eliminate toxins, enhance digestion, and restore harmony with your unique constitution (dosha). Throughout this two-week journey, you’ll receive personalized guidance on how to align with your dosha, along with: - Customized Meal Plans and Recipes: Nourishing Ayurvedic foods that support detoxification and boost vitality. - Daily Practices: Simple yet powerful rituals like tongue scraping, oil pulling, and self-massage to rejuvenate and detoxify your body. - Mindful Practices: Breathwork, meditation, and stress-reduction techniques to calm the mind and cultivate clarity. - Ongoing Support: Personalized check-ins and support throughout the cleanse to ensure you are feeling empowered and balanced. This cleanse is ideal for anyone looking for a deeper connection to their health, seeking a holistic approach to detoxification, or wanting to step into the new year feeling refreshed and renewed. *Price includes 2 Individual Sessions, check availability through booking calendar or reach out for more options, sessions can be done in person or by Zoom